Frequently Asked Questions

  • Our workshops and mentorship programs are for all Pilates instructors, we offer a variety of workshops for new and experienced instructors. Whether you’re a new or experienced instructor, our mentorship programs are adapted to meet you where you’re at.

  • We don’t offer scripts or shortcuts. Our approach is nurturing but honest. We meet you where you are, challenge you when needed, and support you in developing sustainable, confident teaching skills that work in real-life sessions.

  • We will work with you to build the confidence and knowledge you need to teach. We guide you through the process of creating great class plans, with intentional cueing.

  • You’re not alone!  You are in the right place. Many teachers come to us during moments of transition or self-doubt. Our programs are designed to help you reconnect with your confidence and sense of purpose as a teacher.

  • Both. Strong teaching requires technical understanding and trust in yourself. We support the integration of skill, presence, and self-awareness so your teaching feels grounded and authentic.

  • Most offerings are best suited for certified teachers or those close to completion. If you’re unsure whether a specific program is the right fit, we encourage you to reach out, we’ll be honest and supportive in guiding you.

  • Yes. We believe in accessibility and are happy to discuss with you what payment plan would best support you. Please reach out to us to discuss further.

  • Because of the depth and energetic commitment of this work, all sales are final unless otherwise stated. Please book a free discovery call with us before if you have any questions.

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