we are…

Who

I fell in love with Pilates 20 years ago and have always stayed connected to the movement. Becoming a Pilates instructor was the best decision I ever made. The opportunity to mentor teachers over the years has been deeply rewarding and soul-filling.

I adore all things wellness, and if I’m not at a class or out in nature, you’ll find me cuddled up with my fur babies at home.

I currently manage a beautiful studio on the peninsula in Melbourne and feel grateful to live my passion every day. I love human connection and am forever appreciative that my job allows me to support others and create a safe, loving, and nurturing environment for clients to move in. 

Lauren

Teaching style:

Dynamic, technical, creative, fun, supportive and empowering

Favourite Pilates move:

Any type of Plank!

Things that bring me joy:

Pilates, Yoga, nature, animals, the ocean and sunshine.

I’ve always loved moving my body and the sense of community that comes with sport and group exercise. I’ve been working in the fitness industry for over 10 years across group fitness, personal training, and Pilates, which has shaped me into a knowledgeable and dynamic teacher.

Throughout my career, I’ve worked across new studio openings, management, mentoring, and teacher development roles.

Today, I teach across two beautiful studios on the Mornington Peninsula and work with an established Australian Pilates company, where I mentor, onboard, and support both new and experienced teachers.

My passion and purpose lie in teaching and in supporting teachers as they grow, build confidence, and find their own voice within the industry.

Mel

Teaching style:

Intentional, educational, supportive, engaging, challenging. 

Favourite Pilates move:

Teaser and the layers we build to get you there. 

Things that bring me joy:

Moving my body, connection with family and friends, teaching, reading, animals and traveling.